Fall is upon us here in beautiful southern British Columbia.
Leaves are changing colours into fiery hues, temperature has dropped dramatically and we are getting less sunlight with cloudy skies and shorter days.
My first winter here, 2004/2005, I noticed something strange about my behaviour. Four or five days without any sunshine, I was a different person, reduced to tears for no apparent reason and a loss of my go-go attitude. Well it must the adjustment process for a new immigrant, I would tell myself and braved on.
Next winter same scenario. Zainab, my daughter had no issues at all with the lack of sunshine. It is then I discussed my sorry state of feeling so low when I talked to friends and aquantences that I discovered seasonal disorder. Having lived most of my life in the tropics, I had no clue of it, thought I had had enough sun for the rest of my life after being in the Arabian desert for more than a decade prior to my move to Canada.
I discovered my solution to seasonal disorder, works great, lists my spirits and ever so simple. I check the weather, if we are heading for a cloudy few days,
I start a new painting, sometimes more than one. Painting process for me is so involving and intense that it remains the focal point of my day to day dealings, I am not even aware of the weather. Fortunately here in Kelowna, overcast periods dont last long......... in about a few days the sun is shining again and I end up with new work(s).
Creativity is indeed a gift, delights the soul under every condition.